I'm a Registered Nutritional Therapist and I've been running my online practice since 2015. I help women understand their body and hormones in their 40s and I teach them how to nourish their body + hormones so they can THRIVE now and safeguard their future health!

I have a background in corporate banking where I spent the first 14 years of my full time working life before deciding to study and train for a new career in the world of health and wellbeing. Currently moving through perimenopause myself, I am passionate about teaching women how to support their body and hormones and empowering with survival tools for their 40s, and beyond.