A special, intimate + interactive workshop in Margate (spaces limited). A chance to connect face-to-face, ask your questions, and get personal support.

Learn How to Thrive Through Perimenopause

An evening that will change how you understand your hormones, for less than the cost of a takeaway.

The Space Margate, Top Floor, 39-41 High St, CT9 1DX

Wednesday 26th November 2025, 5PM - 6:30PM

Join Nutritional Therapist and perimenopause educator Francesca Liparoti for a relaxed, informative, and empowering evening where you’ll finally learn what’s really going on in your body, and what you can do to feel better.

In this session, you'll discover:

What perimenopause actually is, and why it starts earlier than you think
How your hormones affect everything from mood and energy to sleep, stress resilience, memory, and metabolism
The health foundations that help you feel calm, energised, clear-headed and in control
Simple, natural steps you can take straight away to start feeling more like you again

Bring a notebook, bring your questions, and leave feeling informed, validated, and empowered.

COME ALONG TO THIS WORKSHOP IF YOU WANT TO:

Learn exactly what’s happening in your body during perimenopause, physically, mentally, and emotionally.
Take charge of your journey, don’t settle for just "putting up with" the symptoms or changes perimenopause can bring.
Discover what your body truly needs to thrive, so you can approach menopause feeling stronger, healthier, and more vibrant than ever.
Reclaim your MOJO with more energy, restful sleep, a clear and focused mind, balanced moods, and confidence in your body.

Learn proven yet simple nutrition and lifestyle strategies to manage and enhance your perimenopause experience for lasting results.

Tickets: £15

Location: The Space Margate, Top Floor, 39-41 High St, CT9 1DX

Date & Time: Wednesday 26th November 2025, 5PM-6.30PM

You don’t have to keep guessing or going it alone, come learn, connect, and start thriving.

What Previous Attendees Say

“Eye opening, affirming, reframing. Everything I needed to hear about what’s happening to me. Francesca was intelligent, warm, welcoming, and full of the good stuff.”

"I’ve started my day already bringing in some of the guidance you suggested yesterday. AND had an amazing night sleep, after just winding down properly, no screens!"

Meet Your Educator

Francesca Liparoti

I’m a Registered Nutritional Therapist and Perimenopause Expert. My journey began with a decade of feeling far from my best—low energy, chronic fatigue, mood swings, poor sleep, headaches, weight struggles, and debilitating PMS.

Everything changed when I embraced the transformative power of nutrition and sustainable lifestyle habits. It wasn’t just a quick fix; it was life-changing. By 2013, I had qualified as a Nutritional Therapist, driven by a passion to help women reclaim their vitality and joy.

Now, in my mid 40s and experiencing some of the shifts that come with perimenopause, I’m deeply grateful for the knowledge I’ve gained. It’s allowed me to minimise the impact of these changes, continue feeling my best, and truly thrive. This is what I want for every woman—a thriving, empowered experience through all stages of life. Supporting women through this journey is not just my profession; it’s my purpose.

I am fully registered with the British Association for Nutrition & Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).

You don’t have to keep guessing or going it alone, come learn, connect, and start thriving.