A FREE Masterclass to Help You Navigate Perimenopause with Confidence and Thrive!

Thrive Through Perimenopause

Discover What Your Body Needs for a Smoother, Healthier Hormonal Journey

You know perimenopause is impacting you, but…

You’re unsure where to start
You know you need to make changes to support this phase, but you’re not sure exactly how
You’re wondering if symptoms will get worse as you approach menopause and you just want to take control

If any of this resonates, then you're in the right place!

JOIN THIS MASTERCLASS IF YOU WANT TO:

Learn exactly what’s happening in your body during perimenopause—physically, mentally, and emotionally.
Take charge of your journey—don’t settle for just "putting up with" the symptoms or changes perimenopause can bring.
Discover what your body truly needs to thrive, so you can approach menopause feeling stronger, healthier, and more vibrant than ever.
Reclaim your MOJO with more energy, restful sleep, a clear and focused mind, balanced moods, and confidence in your body.

Learn proven nutrition and lifestyle strategies to manage and enhance your perimenopause experience for lasting results.

Meet Your Instructor

Francesca Liparoti

I’m a Registered Nutritional Therapist and Perimenopause Expert. My journey began with a decade of feeling far from my best—low energy, constant fatigue, mood swings, poor sleep, headaches, weight struggles, and debilitating PMS.

Everything changed when I embraced the transformative power of nutrition and sustainable lifestyle habits. It wasn’t just a quick fix; it was life-changing. By 2013, I had qualified as a Nutritional Therapist, driven by a passion to help women reclaim their vitality and joy.

Now, moving through my 40s and experiencing some of the shifts that come with perimenopause, I’m deeply grateful for the knowledge I’ve gained. It’s allowed me to minimize the impact of these changes, continue feeling my best, and truly thrive. This is what I want for every woman—a thriving, empowered experience through all stages of life. Supporting women through this journey is not just my profession; it’s my purpose.

I am fully registered with the British Association for Nutrition & Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).