Ready to join the Thrive Through Perimenopause
Here's a recap of whats included:
VIDEO LESSONS: You'll work through 6 modules over the course of the 12 weeks, spending 2 weeks on each.
PDF RESOURCES: Inside the members site you’ll have a whole library of PDF resources including cheat sheets, info handouts, recipe and meal ideas, a full recipes e-book and example meal plans.
LIVE WEEKLY CHECK IN CALLS: Each week I will host a LIVE group video call where you can come to ask questions, share your successes, hear and learn from others on a similar journey to you.
DAILY SUPPORT: You will have access to me everyday inside a private Facebook group set up exclusively for the programme.
A SUPPORTIVE COMMUNITY: We are all here to cheer each other on and to support and inspire one another towards permanent change once and for all.
OPTIONAL EXTRAS: You will have the option to add in some 1-2-1 private sessions with me also.
PLUS!! You’ll have the option to remain in the programme for longer! You can choose to remain in the programme on a monthly rolling fee and can cancel when you feel ready.
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